The Fitness Centre at Team Durham are on a mission to get more Durham University staff physically active in 2023. Read on for further information on how you can get more active on your lunch breaks with Matt and the rest of the team.
The Fitness Centre at Team Durham hosted their first staff walking group last month, providing members of staff from across Durham University a flavour of what’s to come in the ways of well-being for 2023.For staff interested in coming along, the meeting point is the new Maths and Science building at Mountjoy.
The first official walk took place on Tuesday the 10th of January at 12pm then every 2 weeks after. Once the weather picks up, Matt and the team are looking to walk at least once a week. Make valuable use of those lunchtimes to get moving more, and meet new people from across campus.
For more information, reach out to The Fitness Centre on their socials, or email here.